Since 2005 I have worked with people struggling with addiction, depression, bipolar/mood disorder, stress/anxiety/fear, relationship problems, psychosis/schizophrenia, grief, anger, and communication problems. Let me help you - I have a relaxed but professional approach, and I prefer a solution - focused approach. The goal is to help you figure out how to get where you want to be in the here and now, not ruminate about what happened years ago. I utilize several evidence based approaches and techniques in my practice. If you have questions about specifics, please feel free to contact me to ask. It is essential to keep in mind that counseling is not a magic pill. Counseling is a process that requires participation and work from the patient and counselor alike. Change may not happen overnight, but it shouldn't take years, either. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results, as long as you are committed to the process and the work.

Hello and welcome! Reaching out for support can be scary, especially if you are new to therapy. But I want you to know that I am here for you ! We will work together to achieve your goals and work through any crises that you are facing. I received my master's degree in clinical social work from the University of Missouri Columbia in 2012, and I am a licensed clinical social worker (LCSW) in the state of Missouri. I initially started as a career counselor, specializing in work with clients who were receiving government assistance. I provided case management services to help clients overcome obstacles including obtaining housing, childcare, food security, etc. to eventually find gainful employment. From there I transitioned to a medical social work role for a major health system. I specialized in providing grief counseling, crisis counseling/intervention, and acute support to patients and families who were affected by critical, complex and chronic illnesses. I have experience in disease management, medication compliance, coping with a new diagnosis or chronic illness, as well as situational depression, PTSD and trauma surrounding a difficult medical diagnosis to both clients themselves, and their loved ones. I also have experience working with patients transitioning to hospice and end of life, as well as clients affected by suicidal ideation. I like to use solution focused, client centered and motivation interviewing therapy techniques, however I always start where you, the client, are and we go from there! I love getting to know my clients and being able to provide not only a listening ear but also tools and techniques to help you reach your goals, overcome your fears, and/or find ways to positively cope with whatever stresses you are facing. I pride myself on being available to my clients, as we will work at your pace and engagement level. We can communicate via your preferred method, or a combination. I look forward to working with you!

I am a Licensed Clinical Social Worker who believes therapy can provide clients with the tools and support to get through tough times and serve as a reminder of strength and resiliency. I meet daily with clients experiencing health concerns and terminal illnesses. I have 2 years experience working in a cancer center, providing case management and mental health services for oncology patients, their families and loved ones. I have ongoing experience working with clients with a wide range of concerns including depression, anxiety, relationship issues, hospice/death/dying, grief/loss, anger, chronic stress, fatigue, career challenges, HIV, and trauma-related disorders. I have also worked with patients and their families, who are faced with end stage renal disease, and who are on dialysis. I work with clients of all ages, across the life span. I am committed to provide clients with support while effectively addressing personal life challenges that can become overwhelming. I am LGBTQIA+ friendly. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I don't believe in stigmatizing labels. Everyone should have a safe and healing place to work through life's difficulties. My approach to therapy combines mindfulness, cognitive-behavioral, solution focused, strengths based, humanistic and psychodynamic counseling. I will tailor our sessions and treatment goals/plan to meet your unique and specific needs. I look forward to working with you!

Unfortunately, life is not always sunshine, rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates and it can be difficult to continue to eat from its table. With major life changes, transitions, difficulties, and stresses, it can be hard to swallow at times. I can help guide you through your mental health journey, by empowering you on how to use those things life has thrown at you for the recipe of recapturing & restoring peace & joy to your life. In 2013, I graduated from Lindenwood University with a Masters of Art (M.A.) in School and Professional Counseling. I graduated top of my class and was peer-nominated & winner of Student of the Year 2013. I have over 15 years’ experience as a Department of Mental Health-Division of Developmental Disabilities Case Manager I/II/III & Habilitation Specialist II. This has afforded me the opportunity to work closely in the community with adults, children, and their families who have been diagnosed with Autism, Downs Syndrome, among other intellectual challenges as well as with individuals diagnosed with intellectual AND mental illness disorders. I also have experience working with individuals (children & adults) who struggle with substance abuse, suicidal ideation, anxiety, depression, and trauma. My previous professional experiences afford me the unique position to function like a social worker, considering each aspect of a person’s life and how those parts interconnect and impact the person as a whole, but also providing an in-depth approach from a therapeutic approach as a counselor. I primarily work from the Cognitive Behavioral Therapy, Trauma-Informed, Narrative Therapy, Motivational Interviewing, & Solution-Focused Brief Therapy approach, but I am extremely flexible in my approach as each person is unique in their personality as well as their needs. In using cognitive behavioral therapy, I help people see life issues & stresses they face daily from a different perspective. My philosophy is “if you can change the way you think, you can change the way you feel, and if you change the way you feel, you can change your life by changing the way you respond to life challenges.” However I am also a realist, that life is sometimes tough and sour, and another philosophy I have and live by is "it is okay to not be okay, just don't get stuck there". I also use the Solution-Focused brief therapy, to quickly identify unhealthy cycles and/or systems, and assist with identifying reasonable solutions, unless otherwise indicated for a more in-depth approach such as trauma informed approaches. I am here to help guide you through learning skills, strategies, and gaining insight to assist you out of your "stuck" place of your journey in your story of life, and empower you with the tools needed to navigate through any of life’s tumultuous journey's successfully.

I am an individual and family counselor who has 10 years of experience working with families in crisis. I am trauma focused and use differing therapies depending on the needs of the person I am talking to. I often use DBT, Solution Focused, and Holistic approaches. I believe that everyone can and will, if given the correct tools, get through the harder times in life. I think everyone should be treated with respect and a mutual understanding that it is our differences that make us the best people we can be. I look forward to working with you and am here to help.

Thoughtfulness and respect toward you are key elements that begin a successful therapeutic relationship. My job is to provide you a safe space for you to discuss, even think out loud whatever is bothering you. There are a lot of taboos that we get the message not to talk about; rather here is your private no judgment zone. Let's discuss it all so that together we can develop solutions that lead to you feeling better, thinking clearer, and doing more of what adds contentment to your daily life. My approach is to assist you to come to terms with a setback, figure out a challenge, or calm your emotional distress. My twenty-five years of extensive clinical expertise and experience have proven beneficial to thousands of individuals, couples, and families. I maintain full Independent Clinical Licenses in Ks. & MO; and Board Certified. In addition, I have completed two years. Post-Graduate Internships in Couples & Family Therapies by earning a Clinical Specialty from Menningers' Psychiatric Foundation. And then I dedicated two additional clinical training years earning a Specialty in Group Dynamics. I use a wide range of techniques, tools, and clinical approaches to address a variety of personal concerns because no two issues and no two people are the same. Let's find what will best work to help you help yourself with life's challenges. It takes courage to seek assistance to gain a more fulfilling and happier life than you are experiencing presently. Take that first step towards making a healthy change. I will back you up, be your private sounding board, and support to empower you.

I am a Licensed Professional Counselor in Missouri with over 12 years of experience in the mental health field. I am a certified trauma professional and also trained in Dialectal Behavior Therapy (DBT). I have worked with clients in both inpatient psychiatric settings; as well as outpatient settings. I have worked with clients with a wide range of concerns including; depression, anxiety, mood disorders, personality disorders, PTSD, and trauma. I have worked with clients experiencing acute stress as well as clients with chronic and persistent mental illness. My therapy style is very warm, interactive, and non-judgmental. I believe in treating everyone with respect and compassion. I work with an eclectic approach, meeting the needs of each individual. Therapy is not a "one size fits all" treatment so your treatment plan will be tailored to meet your specific needs. I understand the courage it takes to make the steps towards change and look forward to being a part of your journey!

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arizona and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!